Let’s celebrate our beloved members, Coach Jana, Chad, Haley and Cole, as they prepare to welcome their little ones into the world! We’re hosting a Bumps and Brunch to shower them with love and support before their babies arrive. Come enjoy some delicious food, fun company, and celebrate this special time! **We plan to have a normail 6am and 7am class that day for members to attend also.Read more

It’s back… our favorite “12 Days of Christmas” workout—in the middle ofsummerPartner Style! You and your teammate will tackle the ladder of fitness together— just like the classic song, going up and back down the list!17Saturday, July 12th Heats at 6:00 | 7:30 | 9:00 AM° Strength United CrossFitLet’s make spirits bright… and sweatyRead more

Join us at Strength United CrossFit for three unforgettable summer events that bring challenge, community, and fun.Read more

Join us for a fun event for a great cause! Fitness With Friends is back! This year we are raising money for the charity Save the Children. Gym member, Krisinda Ruhlman is running the Berlin (Germany) Marathon for Save the Children in September. For more information click the link below. https://www.justgiving.com/page/marisajones-gskxstc-bm?utm_term=xZpbZzd7G&utm_medium=FA&utm_source=CL#sharePage Fitness with Friends – @ 9:00am Cost: $25 Per Person Date: Saturday: May 17, 2025 Location: Band Shell – Codorus State Park Time: Start time 9:00am (Meet at 8:45am) What to bring: Water, change of clothes, towels Please join us for the annual Fitness with Friends at Codorus State Park at 9am on May 17th. This event is for all fitness levels and is a team building activity which will require physical activity, a little trivia and a lot of fun. This will be a team event and teams will be chosen by random like years past. If you...Read more