Bring your Holiday Jingle to Strength United on December 17th for our annual 12 Days of Christmas WOD. Three heat times available 5:30am, 7:00am and 8:30am. Bring a friend or family member to share in the fun!

“12 Days of Christmas”

1 Deadlift
2 Hang Power Cleans
3 Front Squats
4 Shoulder Presses
5 Back Squats
6 Push Presses
7 Thrusters
8 Squat Cleans
9 Push Jerks
10 Hang Power Snatches
11 Overhead Squats
12 Sumo Deadlift High Pulls
115/75#